Screenshots
Our Review
Looking to take your strength training to the next level without the hassle of calculating weights for each set? Look no further than KeyLifts. This app simplifies the 5/3/1 program by automatically calculating all your sets, so you can focus on hitting new personal records and getting stronger. With KeyLifts, you'll know exactly what you need to lift as soon as you step into the gym. What sets KeyLifts apart is its user-friendly interface and time-saving features. You can plan an entire 5/3/1 cycle with just one button press, create new cycles effortlessly, and even track Joker sets and assistance exercises. Plus, with the Pro version, you get access to a Plate Calculator, graphs of your one-rep maxes over time, and automatic training max progressions. The best part? You can get the free IPA download for iOS and sideload this app on your iPhone. Say goodbye to wasted energy and time spent calculating weights - plug in your numbers to KeyLifts and start seeing real progress in your strength training journey. Whether you're a beginner or a seasoned lifter, KeyLifts is the ultimate tool to help you reach your ultimate strength goals.
Official Description
Loading description...